Gyms

atalaya park hotel sporting club - estepona

The Atalaya Park complex offers a fully-fitted gymnasium with Nautilus weight-lifting equipment and cardio-vascular Life Fitness machines. Specialised instructors teach fitness classes including Aerobics, Stretch, Gymnastics, Body Sculpting, Step, Aerodance and personal defence training, Wing Tsun. Aquagym classes are offered in the outdoor pool in summer and otherwise in the indoor heated pool. After your work out, unwind in the Turkish baths, jacuzzis and saunas.

Ctra. N-340, Km 168.5
Tel: 952 889 000

atenas - marbella

One of Marbella's first gyms, Atenas is the epitome of a modern fitness centre. Facilities range from a weight training room to cardiovascular area, classes and group activities. A sauna, jacuzzi, heated pool, steam room and personal trainer service are also available.

C/ Pintor Pachecho s/n
Tel: 952 776 240

aztec country club - mijas costa

Outfitted with cardiovascular machines, stationary bicycles, sauna, etc. Aerobic classes are offered mornings and evenings, as well as pilates, tai chai, yoga, spinning. Good for sporadic visitors to the Coast as they have a 15 visit pass valid for a year for 70 euros.

Urb. Riviera del Sol
Tel: 952 934 477

buddha gym - estepona

Offers body fitness with cardiovascular machines, step and aerobic sessions, toning and martial arts, has exercise bikes and a solarium.

Tel: 639 142 818

club del sol - calahonda

A large and spacious gym, said to be one of the best along the Coast, the centre has resistance & cardiovascular machines, free weights, station bikes and a sauna. The day visit cost is 10 euros and includes fresh fruit and chilled water, open 09:00 - 21:00.

Tel: 952 939 595

el fuerte gym - marbella

Situated in El Fuerte hotel in the heart of Marbella. The centre is extremely well equipped and offers step, body-pumping, body combat, Nautilus body building, water gymnastics and water therapy treatments.

Avda. Duque de Ahumada 2, A
Tel: 952 861 624

gimnasio alhamar - calahonda

A local gym that has free weights and cardio and fitness machines. Classes offered are aerobic, step, pilates and karate for children and adults. Sauna.

Tel: 952 934 684

gimnasio zen - marbella

Accredited by the Spanish Karate Federation, Gimnasio Zen teaches Karate-Do, meditation and combat. The centre also arranges karate exhibitions twice a year and training excursions to La Concha Mountain.

C/ Jacinto Benavente 7, Edif. AMI
Tel: 952 860 057

hotel puente romano - marbella

Aerobic classes, airtonic and aerogym are held Monday to Wednesday mornings 09:30-10:30 or from 20:00 - 21:00 in the evening. Thursday classes are stretch focused on abdomen and gluteus.

Ctra. N-340, Km 77,5
Tel: 952 820 900

hotel incosol gym and spa - marbella

The Hotel Incosol Spa has sports facilities that come personalised to suit you and your fitness levels. The centre is geared towards achieving and maintaining cardiovascular and metabolic fitness.

Urb. Golf Rio Real, Torre Real
Tel: 952 860 909

monteparaiso golf - body & soul fitness class - estepona

Harmony fitness class consists of a unique combination of gymnastics, stretching, aerobics, kick- boxing, abdominal and strengthening exercises and yoga. All-in-one-class. Every Wednesday & Friday at the New Concept Training in Monteparaiso Golf, Fitness and Tennis Club

Maria Tel: 627 060 042

new style fitness centre - nueva andalucía

Cardiovascular and resistance machines. Have free weights, sauna, solarium and a massage zone where you can have acupuncture acupressure and chi kunh. Spinning, aerobic and kick boxing classes.

C/ Las Amapolas s/n
Tel: 952 817 916

nueva alcántara - san pedro de alcántara

A complete sports club with a fully outfitted gym and beauty salon. A wide variety of classes eg. paddle, tennis flamenco & ballet for children

Ctra. N-340, Km 171.5
Tel: 952 788 315

oxigeno fitness centre - marbella

A favourite because of its location this 3,000 square metre work out space is outfitted with techno gym equipment. The group training rooms feature hardwood suspension flooring for safety and effectiveness. There are over 100 classes for mind and body workouts, four squash courts, Turkish baths, jacuzzi, sauna and childcare for an hour and a half for a small monthly fee. Minimum age is 16.

La Cañada Shopping Centre
Tel: 952 903 864 / 952 764 164

02 centro wellness - marbella

A well equipped centre with cardio fitness machines, sauna, heated indoor pool, jacuzzi, etc. Instructors teach a variety of classes: step, batuka, aerobic, spinning, tai chi, yoga, and pilates. Aquababy is a lovely program offered in the mornings and afternoons - it is swimming classes for women with their babies aged 3 months to 5 years.

Plaza del Mar
Tel: 952 900 420

platinum wellness center - puerto banús

At Platinum you can exercise your options. From specialised classes to indoor cycling, free weights to cardio equipment, personal training to a complete Spa treatment and much more. You can workout in one of their gyms or in your own home. Results guaranteed. Change how you feel with the best in the business of health & fitness.

Total Fitness Personal Training
Centro Comercial Cristamar, First Floor, No 45A
Tel: 952 908 079 / 675 235 978
www.platinum-wellness.com

plaza gym - nueva andalucía

Classes offered include: super circuit, gap, toning, body pump, Pilate and kick boxing classes. They have kick boxing classes for children at 19:00 Mon - Wed

Centro Comercial Plaza
Tel: 952 817 074